If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function at work, take care of the demands of everyday life, and even your ability to concentrate.
"No one is useless in this world who lightens the burden of another." Charles Dickens
Chiropractic adjustments serve to re-establish normal vertebral motion and position in the spine. All other treatments only serve to decrease the symptoms of the problem and do not correct the problem itself.
If you have time for social media, then you have time for exercise. Do it now, because so often 'later' becomes 'never'.
Chiropractors offer adjustments to improve spinal alignment and overall well-being before symptoms develop.
“The difference between misery and happiness depends on what we do with our attention.” Sharon Salzberg
You don't have to spend a lot of money to join a gym or hire a personal trainer. Invest in a good pair of walking or running shoes and you're all set!
The love of your sibling is one of life's greatest blessings.
Exercise is one of the fastest, most effective ways to feel better, both physically and mentally.
Patients who receive exceptional care often ask if there is anything they can do to thank those who cared for them – something that is extra special. We have a simple answer. A gift of thanks. Go to https://alumni.life.edu/GratefulPatient and make your gift today in honor of the doctor or staff member who made that difference for you.
"Sitting every day, for at least 15-30 minutes, makes a huge difference in how you approach life, how personally you take things and how you interact with others. It enhances compassion, allows you to see things more clearly (including yourself) and creates a sense of calm and centeredness that is indescribable." Rebecca Gladding, M.D.
Your children will always follow your example, not your advice.
“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” William Londen
Meditation is the practice of quieting the mind so you can awake to other levels of consciousness buried within.
Pumpkin seeds are a great source of magnesium, zinc and tryptophan. Have you roasted some yet? More on page 44 - http://bit.ly/1wjhbgA
Remember that your body’s only source for its building materials is the food that goes into your mouth.
Our relationship with our self is the basis of manifesting our innate wellness.
The focus of chiropractic care is to remove any physiological blocks to the proper expression of the body’s innate wisdom. Once these interferences are reduced, improved health is the natural consequence. Who wouldn’t want that?
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." Helen Keller
Health is a gift. Without our health, we are not capable of living a full life, let alone contributing constructively to others.
Battlefront For Better Nutrition
Chiropractors are trained to look for the cause of the problem by analyzing the spine and nervous system.
Because the nervous system is the master controller of all muscles and organs in the body, reducing stress on the nervous system through chiropractic adjustments will frequently lead to improved health in the entire body.
By specializing in the care of your spine chiropractors influence the system that runs all other systems of your body.
The way we talk to our children becomes their inner voice.
The old saying “garbage in, garbage out” is especially true when it comes to nutrition. Just as a house cannot be strong if it is made with poor materials, your body cannot be healthy and strong if you don’t feed it properly.
Mother nature is putting on her own fireworks show - enjoy nutritious, vitamin packed, local fresh fruit.
We need to eat real food. Not junk food. Not fast food. Not processed food. Just nutritious, whole foods.
